A manic bipolar episode

The last few years I’ve had to face my demons with Bipolar. I have made many changes in my life to combat the rollercoaster of moods. Mainly, regular exercise at the gym, food and diet and no drugs or alcohol except in very small does on very limited occasions. During our first lockdown during warmerContinue reading “A manic bipolar episode”

Teen pregnancy and homeless

Today I celebrate my eldest sons birthday, he is 25 years old. I thought the day would feel joyous but instead I reflected and cried. My tears are for all my struggles and adversity that I have faced. It was 25 years ago that I was made homeless, kicked out of the family home forContinue reading “Teen pregnancy and homeless”

What are your triggers?

For the last few weeks my life feels like a dizzy blur of intoxication. I can barely remember what I did last week let alone yesterday. My heart races and vision flickers while a million thoughts consumes my consciousness. Life mimics a marathon on a tread mill that never stops. I suffer from manic andContinue reading “What are your triggers?”